Have you been feeling terribly lethargic lately? Feeling dull and sucked out of energy for day to day living?
Nowadays, a lot of people are unconsciously acquiring toxins and harmful substances into their bodies from numerous chemical intake, environmental exposures, stress and unhealthy lifestyle habits. The scary part about it, most of us are not even aware of the exposure and its effect while accumulating in our bodies over time. Sadly, nobody will likely be safe from these exposures as they can be found from your favorite food especially the highly processed ones, the materials and plastics you use daily to the chemicals you apply to your body and even from the high-tech gadgets (electromagnetic radiation) you constantly carry around all day.
Most common sources of toxins
The list could go on and all these factors which our bodies take over a lifetime will leave their mark as we get older. The organs in our body are constantly challenged in its ability to eliminate toxins naturally in today’s time, which is dangerous and can lead to various health problems.
For centuries, more than 2000 years, humans of different cultures around the world have already practiced detoxification therapies. There was a statistical analysis done last 2011 entitled, ‘‘Detoxification in Naturopathic Medicine: A Survey“. This was to assess the use of clinical detoxification therapies by licensed Naturopathic doctors. There were a total of 196 respondents who completed the survey, and they reported to treat a wide variety of patient populations and medical conditions with detoxification therapies. The top 10 conditions were environmental exposure, general cleansing, gastrointestinal disorders, autoimmune disorders, inflammation, fibromyalgia, Chronic Fatigue syndrome, weight loss, endocrine disorders, and multiple chemical sensitivity.
What is Detoxification?
Detoxification is one of the more widely used treatments and concepts in alternative medicine. It is based on the principle that illnesses can be caused by the accumulation of toxic substances (toxins) in the body. Eliminating existing toxins and avoiding new toxins are essential parts of the healing process . Detoxification also supports metabolism and delays aging process thus improving the quality of life.
What are the main organs involved during detoxification?
The liver is the principal organ of detoxification. It is assisted by the kidneys; intestines, skin and lungs, and so toxins are excreted from the body through these in the form of urine, stool, sweat and exhaled air. If the organs are clean, each cell in the body can function properly.
What are the common signs & symptoms of toxins to look out for?
If your body can detoxify by itself; why are Detoxification methods advised?
In general, a healthy human body is fully equipped and capable of detoxification. But as the person constantly gets exposed to the inevitable factors mentioned above, there will come a point where the body will give up as its natural detoxification system gets overwhelmed. The same comparison can be made to a car’s engine; just as it needs servicing for it to function properly, the organs in the body also needs to be cleaned at proper intervals for it to function optimally well and faster.
Therefore detoxification therapies are mostly helpful and required for people with  :
It is also useful to people with conditions that are influenced by environmental factors, such as cancer which thrives in an acidic environment and for those suffering from immune system problems that conventional medicine is unable to diagnose or treat.
It is advised that everyone should detoxify at least once a year except for people with tuberculosis; nursing mothers and children.
If you have identified yourself among the lists mentioned above, perhaps it’s time to make an honest assessment of your current health. It might not be too late to help your body to heal after years of unhealthy choices, habits and environmental exposure. Various methods of helping the body to detoxify are available like detoxification therapies; the only question is when do you want to start? Take control of your health now!
Detoxification therapies activate and aid the body's own detoxification processes. It cleanses the cells and supports the vital organs functions. They also assist in eliminating any additional exposure to toxins thus strengthening the immune system enabling it to fight against future toxin exposure. Detoxification therapies are highly recommended preventive measures and as a safe, beneficial natural method to increase overall health, vitality, and resistance to diseases.